Born in South Korea, and adopted as a baby by my Norwegian parents. I grew up in the country side, being interested in religion, mythology, fairy tales and the paranormal as a kid. I was introduced to meditation by my music teacher in the teens. The deeper search wouldn´t start until the early 30’s after years of being a party queen and chasing a career in TV. All the repression, stress and all those questions about the meaning of life, what is really that suffering they talk about in Buddhism, I don´t suffer at all - realizing I suffer a lot even if on the outside my life looks great lead to that deeper longing from childhood surfacing again. Discovering Mindfulness in 2013, and decided to become a teacher in MBSR Mindfulness.

I have also studied Yin Yoga with Magdalena MecWeld. 100 hours.

I discovered Shaiva Tantra in 2017. In 2019 I decided to attend a retreat in India with Dharma Bodhi and Trika Mahasiddha Yoga. I have continued to study with TMY. I am deeply thankful to have stumbled upon this lineage. In 2021 I spent 2,5 months training with Dharma Bodhi. Being certified as a instructor in Kundalini Hatha Yoga level I and Way of Meditation, level I & II.

www.trikapath.com

Still working in TV, and dedicating much of my time to studying, integration and sometimes hosting classes and workshops. I also enjoy time in nature, music, film, art, dancing, street fashion, fine dining, exploring the world and getting to know people from all walks of life.